Ready to go after the life you want?
Let's figure out what's holding you back and how you can create the future you want.
My story
Welcome!
So glad you're here!
Coaching changed my life after my divorce.
I was stuck in survival-mode.
I had made it through the divorce, but I wasn't having fun in my new life. I spent a lot of time feeling triggered by my ex and my kids. Things felt hard: money, work, scheduling, mom guilt, loneliness. So I'd turned to food and Netflix to numb all the big feelings.
Then I heard a podcast about Life Coaching and decided to hire my first coach.
And golly gee, I learned I wasn't a muggle after all. I had magic flowing in my veins!
Through coaching, I learned:
- to chuck out poopy-mean thoughts; to nurture empowering thoughts; to handle big emotions; and to lovingly regulate my nervous system.
- to be my #1 Fan/ extra-caffeinated cheerleader/BFF.
- to fall in love with my body and to start dating in a whole new (aka super fun, empowered, ask-for-what-you-want) way.
- to paint a vision for my future and only take what was helpful from my past with me.
- to create an entirely new relationship with money, work and decision-making.
- to be a more calm, patient, playful parent.
- to embrace a new version of me that's sooooo much more confident, brave, & sexy AF.
It's been 5 years since my divorce now and I'm thrilled to get to help other women learn the tools of Life Coaching and THRIVE in the life of their dreams!
p.s. It's a fabulous bonus that we get to dismantle internalized patriarchy and white supremacy along the way! Who knew!
Juicy Details
1:1 Private Coaching, 6 Months at a Time
Life coaching is about you creating MORE of what you want in your life. I'll help you get clear on what that is, what's in your way, and how to manage your mind to get it!
Getting Started
Step #1 is a Free Coaching Consult. I want to get to know you, how you tick and hear about what feels hard and what you already love about your life.
Then I'll give you a taste of what it's like to be powerfully coached.
If it feels like a good fit to both of us, we can move forward working together.
If not, then we've had a great conversation and you'll leave with a new perspective on your challenges. A win-win!
